In a world that often feels like it never stops, getting a good night's sleep can sometimes feel like an impossible dream. The stresses of everyday life, combined with the constant bombardment of screens & notifications, can make it difficult to unwind & drift off into a peaceful slumber. This is where CBN, or cannabinol, comes into play. CBN is a cannabinoid found in the cannabis plant that is garnering attention for its potential to help people fall asleep faster & stay asleep longer. In this article, we'll explore the benefits of CBN & how it can help you get the rest you deserve.
What is CBN?
CBN is a cannabinoid that is produced when THC, the psychoactive component of cannabis, oxidizes. This process can occur as the cannabis plant ages or is exposed to air & light. Unlike THC, CBN is non-psychoactive, meaning it won't produce a "high" like THC does. Instead, CBN is prized for its potential therapeutic effects, including its ability to promote sleep.
How Does CBN Help You Sleep?
One of the primary ways that CBN helps you sleep is by interacting with the body's endocannabinoid system (ECS). The ECS is a complex network of receptors & neurotransmitters that help regulate a variety of functions, including sleep, appetite, & mood. CBN is thought to interact with the ECS in a way that promotes relaxation & encourages sleepiness, making it easier to fall asleep & stay asleep throughout the night.
Benefits of CBN for Sleep
-
Promotes Relaxation: CBN has been shown to have sedative effects, which can help calm the mind & body before bedtime. This can make it easier to relax & fall asleep naturally.
-
Reduces Anxiety: Many people struggle to fall asleep because of anxiety or racing thoughts. CBN has been shown to have anxiolytic properties, meaning it can help reduce anxiety & promote a sense of calm, making it easier to drift off to sleep.
-
Increases Sleep Duration: In addition to helping you fall asleep faster, CBN may also help you stay asleep longer. This can lead to a more restful night's sleep & help you wake up feeling refreshed & rejuvenated.
-
Non-Addictive: Unlike some sleep medications, CBN is non-addictive & does not carry the same risk of dependence or withdrawal. This makes it a safer option for long-term use.
How to Use CBN for Sleep
CBN is typically consumed in the form of CBN oil or CBN-infused products, such as edibles or capsules. These products can be taken orally and are best consumed 30-60 minutes before bedtime for optimal results. It's always a good idea to start with a low dose & gradually increase as needed to find the right amount for you.
In Conclusion
If you struggle with sleep, CBN may be a natural & effective solution to help you get the rest you need. By promoting relaxation & increasing sleep duration, CBN can help you fall asleep faster & stay asleep longer, leading to a more restful night's sleep & a happier, healthier you. 
So why wait? Try our CBDreams™ that has 5mg of CBN + 25mg of CBD help unlock the power of a good night's sleep.